Counting on Calories

Recently I have been thinking about diets - wanting to lose body fat (not weight necessarily) and I heard about the Military diet - a diet low in calories which would produce a calorie deficit and thereby helping you to lose weight. It is a specific diet where you eat the set meals of specific … Continue reading Counting on Calories



I haven't been writing on this blog for a while because I've been very busy recently with uni, work and everything in between. Somewhere in all the business and rush of life, I realise  that I am not being present but looking forward to the future rushing towards me or the past that does not … Continue reading 12.07.17


  Travel far and wide Cross continents, countries, cities To the other side Where adventure awaits, Heaven on earth life opens its gates For you, creator of fates. May your travels uplift Your spirit in divinity, Beyond human limit and infinity And, you find yourself, In a world of wondrous wealth. Love, peace, happiness— Céleste. … Continue reading Céleste


And in the blink of an eye Time flies, Soon we say goodbye, Too soon. They say if time goes fast It will not last, At least I'll have fun. But if time is going slow, Does that mean I'm low? Either way you never know Unless you have something to show. All content belongs … Continue reading Time