After much resentment, pain, and sadness, and much deliberation, analysis and introspection from what really did feel like my heart breaking (— they say emotional pain triggers the same neural pathways as physical pain), I realised that I am not perfect but that what I am is enough. I am human and humans … Continue reading Lessons from Heartbreak
Appearances, self image, how we view ourselves is paramount and affects us in everything we do. Yet our physical appearance and how others see us, can be very different from how we view ourselves - our self image. We all hold certain beliefs about ourselves, which manifests as particular traits we believe are part of … Continue reading Keeping Up Appearances
I wrote a post on meditation a while ago, back in January this year. Since then I have practised meditation daily - forcing myself to sit down and meditate every day, even when I really don't feel like doing it because I KNOW it is good for me, for my mind and that then, it … Continue reading My Experience of Meditation
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I grew up in a box, The four walls surrounding, Kept me safe, From harm, from danger Of a troubled world outside. The ground carpeted, Soft beneath my feet, To soften my grazes, my falls, The floor steady. The ceiling, the limit, Walls spotless white For pictures for others to paint — From loved ones to … Continue reading Box.
"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle." A written publication for The Seeds 4 Life. Sometimes life can present us challenges that seem impossible and unfair. It's easy to feel good about yourself and your achievements when things are going well. … Continue reading Believe in Yourself
Tend to the weeds that sprout from beneath your feet, their roots planted in the ground growing, stems gnarled throwing shadows, consuming light until, there is no light — only an undergrowth of darkness. z.b.
If you like my poetry content, be sure to follow me on the gram @ z.banh All content belongs to the author and is subject to copyright.
Content belongs to the author and is subject to copyright.